functional + preventive medicine
health begins
at the center.
now hiring
we're growing — join our center
about hara center™
return to center.
In Japanese tradition, hara represents the body's vital center — the seat of intuition, balance, and life force. We built our practice on this philosophy: that true wellness isn't found in isolated treatments, but in restoring the body's innate equilibrium.
hara center™ bridges the precision of functional medicine with the nurturing warmth of holistic care. This is healthcare that feels like coming home — rooted in science, delivered with intention, designed to help you return to your center.
At hara center™, we care for our own energy first — knowing that when two people share a space, that presence matters. From the moment you enter hara center™ to the moment you leave, our intention is for you to feel the difference.
where science meets intention
"The body holds an innate power within. Our work begins by honoring what is already yours."
hara center™ philosophy
our services
pathways to restoration.
Each treatment begins with understanding you. From there, we thoughtfully choose the tools, treatments, and support that align with your needs and the vision you hold for your health.
your providers
guided by expertise.
FNP-C, FMCP-M
Kelsey Choate
Founder & Nurse Practitioner
Kelsey is a board-certified Family Nurse Practitioner and Functional Medicine Certified Practitioner through the Institute for Functional Medicine. She founded Hara Center™ on the belief that thoughtful, precision-based medicine and deeply compassionate care belong together — that true healing happens when science and human connection meet. She believes deeply in the authentic power within each person — the inner wisdom, intuition, and sense of self that make each patient uniquely their own. Her approach honors that power, pairing it with thoughtful medicine and genuine partnership.
FNP-BC
Autumn Martin
Nurse Practitioner
Autumn is a board-certified Family Nurse Practitioner with certificates in Functional Medicine and Aesthetics through Empire Medical Training. She brings a natural warmth and joy to every visit, creating a space where patients feel supported, encouraged, and genuinely cared for. Her approach blends clinical expertise with genuine heart — and she finds true delight in helping patients step into their healthiest, most vibrant selves.
follow along
@theharacenter
begin your journey
ready to return
to center?
Every journey begins with a conversation. Reach out to schedule your initial consultation — we'll take the time to listen, understand, and design a path that's entirely yours.
phone / text
615-266-5406fax
615-235-9442
location
1608 Williams Drive, Suite 202
Murfreesboro, TN 37129
hours
Monday–Friday · 8:00 AM – 4:00 PM
Closed 12:00–1:00 PM for lunch
email us directly
For appointment inquiries, general questions, or to begin your journey, please reach out by email. We respond to all messages during business hours.
hello@theharacenter.comPlease do not include sensitive health or medical information in your email. For protected health information, contact us by phone.